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BY LEILANI OLYNIK

Local foodbuilds strong

communities

“WHERE DO YOU THINK THIS

carrot came from?” I once asked a young

student. “The grocery store,” he answered

confidently, almost with condescension.

“Where else would it come from?”

This attitude is not a rarity. This is the

state of our youth, and most adults too.

We mindlessly consume food that comes

from every corner of the world. We’ve

all become accustomed to eating fruits,

vegetables and proteins that are not native

to our land. We are disconnected from

the food we eat, as well as the people who

raise and grow it, and we don’t usually

question how it gets to us.

The local food movement has developed

slowly, but it has gained a great deal of

momentum in the last five years. Buying

local matters. There is no cut-and-dried

definition of what the boundaries are

for eating local, but a loose definition

of a local food would be something that

doesn’t travel long distances to reach the

consumer. There are remarkable benefits

to supporting your local growers by eating

local foods.

LOCAL FOODS ARE FRESHER AND

TASTE BETTER

Foods that do not require being trucked

or flown in from the far reaches of the

continent are fresher, making them more

flavourful. Take strawberries as a delicious

example: those big, fat strawberries from

California may be enticing, but they’ll nev-

er match the deeply sweet—albeit small-

er—berries picked fresh the day before they

hit farmers market shelves. Better yet, take

advantage of the opportunity to go to the

farm and pick them yourself.

EATING LOCALLY MEANS EATING

SEASONALLY

What’s the old saying? “Absence makes

the heart grow fonder.” In this day and

age, when we’ve grown comfortable with

having whatever fruits and vegetables we

want, whenever we want them, it sounds

slightly absurd to wait for asparagus, cher-

ries, corn or peaches. But these are perfect

examples of when waiting pays off. Noth-

ing compares to biting into that first-days-

of-summer cob of Taber sweet corn, butter

dripping down your arm. Or how about

summer peaches, those beautiful fuzzy

orbs from the Okanagan that beckon you

to take a bite? Eating fruits and vegetables

in season means eating them at their best.

PURCHASING LOCALLY GROWN

FOOD IS GOOD FOR THE

ENVIRONMENT AND GOOD FOR YOU

Food that doesn’t have to travel thousands

of kilometres to get to your plate means

less fuel consumption and less pollution.

Imported foods are often sprayed with

chemical preservatives to maintain their

freshness during their journey to the

supermarket. Supporting local growers

not only means preserving farmland and

green space, it ensures people know where

their food comes from. There is security

and safety in knowing who grows your

food, how it’s grown and what steps it

takes to get to your table.

BUYING LOCAL IS GOOD FOR YOUR

ECONOMY

Supporting your local growers by purchas-

ing the fruits and vegetables of their labour

means your money stays close to home

and is reinvested into your community

through local businesses and services. You

know your hard-earned dollars are going

into the pockets of hard-working families,

where they’ll be used to put food on family

tables, enrol children in music classes and

sports, and pay for higher education. You

are making a measurable and meaningful

difference in your neighbours’ lives.

SUPPORTING LOCAL GROWERS

REINVIGORATES THE FARMING

COMMUNITY

Agriculture in Canada is facing a crisis of

succession, where more than half of the

farming population is over 55 years old

and approaching retirement. The new gen-

eration of farmers needs our support, and

we need theirs. Dedication to buying local

food ensures continued access to diverse

crops, the sustainability of our farms, the

longevity of farming traditions and the

preservation of our precious farmland.

LOCAL FOODS CREATE COMMUNITY

There’s something special about connect-

ing with the people who raise and grow

your food. You come to know the ven-

dors at your local farmers’ market—your

butcher, your cheesemaker, your baker.

Those relationships have immense value

for you, but also for them. Cultivating

relationships, particularly these ones that

are mutually beneficial, is what makes a

community stronger and more vibrant.

Leilani Olynik is the marketing and events

co-ordinator for the Calgary Farmers’ Mar-

ket. She has a diverse background in digital

marketing, blogging, social media, non-profit

administration, food and wine, and teaching

overseas. She can often be found buzzing

around the market, promoting its hard-work-

ing vendors, sharing their stories and creat-

ing recipes for visitors.

The Food Issue

2016

grainswest.com

43