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winter,” said Mike von Massow, an agricultural economist and

associate professor at the University of Guelph. “We see these

huge spikes, but rather than saying, ‘What else could I eat?’ we

complain about what we want to buy being so expensive.”

However, the current economic climate in Alberta might be

enough to convince some people to start shifting their buying

habits whenever they’re at the grocery store or farmers market.

“I think people are becoming more aware of where their

dollars are going because they have fewer dollars to spend, so

they really want them to count,” Olynik said. “I think people are

really starting to think about how they spend, how much they

spend and where they spend it.”

Despite its many benefits, it’s not always possible to eat

seasonal produce—especially in Alberta. Although the

province is well suited for growing grains, pulses and oilseeds

on a large scale, the growing seasons for many popular fruits

and vegetables are extremely short. So unless you’re willing to

get by on canned or frozen produce during the colder months,

imported, out-of-season produce is a necessity.

“There are definitely lots of benefits to eating seasonally, but

we also have to recognize that it’s not always the most practical

choice, living in Alberta with our long winters,” Tsui said. “We

don’t really grow any fruits or fresh vegetables in the winter,

and sometimes we do need to import these foods from other

places to get that food variety and make sure we’re getting the

nutrients that we need.”

Others choose to purchase imported, out-of-season food

items for reasons that go beyond nutrition or variety. For many

new Canadians and their families who are living in Alberta,

imported foods and flavours represent an important link to

their home country and cultural traditions in a way that seasonal

produce could never recreate.

“I think another important aspect of food is that it’s a

reflection of our culture,” Tsui said. “There are a lot of people

in Alberta who are immigrants from other countries, myself

included, and I think part of food and culture is being able to eat

the foods that are associated with your culture.”

It might not be practical to eat seasonally year-round, but if

seasonal eating is beneficial, why don’t more people look for

seasonal produce options? The answer might have more to do

with human psychology than the foods themselves.

“The research suggests that we are pretty stable in what we

buy. People who want broccoli and green beans buy broccoli

and green beans—they have their go-to vegetables,” von

Massow said. “We are not, as North Americans, terribly flexible

anymore. So we have all of this choice, but we don’t tend to

take advantage of that choice very much.”

According to von Massow, if consumers want to see more

seasonal produce options at the grocery store, they will have to

vote with their wallets, as food retailers will stock whatever items

are most in demand. But first, people will have to branch out

beyond their go-to fruits and vegetables.

“I think that those products are out there and available, and

would be more available if more of us were buying them,” von

Massow said. “If more of us were looking to buy carrots and

beets and potatoes in the winter, there would be more carrots

and beets and potatoes in the winter.

“We can do it, we just have to choose to do it and get outside

of our routine of what we eat.”

SHOPPING THE SEASONS

A number of resources exist for those who want to find out what

produce is in season in their area at different times of the year.

Several Alberta farmers markets, including the Calgary Farmers’

Market and Edmonton’s Old Strathcona Farmers’ Market, list

what fruits and vegetables are in season each month on their

websites, as well as a number of recipes that can be made

with them. Eat the Seasons—an online initiative that originally

provided seasonal food information for people in the United

Kingdom, but now has a North American sister site—is another

valuable resource for people who want to know what’s in

season. Armed with this information, you can track down the

best Alberta has to offer all 12 months of the year—whether it’s

vibrant red rhubarb in April or tender asparagus in June.

“Especially in the summers—as short as they are—some

people might be surprised by what is produced and what is

grown here,” Tsui said.

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